Therapy with Me is an explorational journey into the depths of your mental, emotional, physical & spiritual self in relationship to others, the world & the universe.
Coaching with me is a solution oriented approach to personal & relational challenges.
Therapy is for ↓
Individuals Who
- Seek to understand themselves better.
- Desire to find a deep loving connection with themselves.
- Want to find their purpose &/or place within the Universe.
- Feel they've lost touch with Love.
- May not know that we are mental, emotional, physical, spiritual & sensual beings.
Couples Who desire to
- Understand how to be with the "opposite" energy of their partner.
- Learn how to manage differences; the biggest challenge of relationship.
- Practice speaking from the "I" to bring on different results.
- Build relationship navigation skills.
- Discover how to choose Love over hurt, anger & fear.
Families Who
- Are experiencing conflict.
- Feel trapped in limiting beliefs that keep them cycling through the same ineffective patterns.
- Do not understand the depth of the physical, mental & emotional landscapes of their family members.
- Have unrealistic expectations of themselves & other family members.
- Aren't all the way "growed up" inside.
Coaching is for ↓
Individuals Who
- Want to fix the problem at hand as efficiently as possible.
- Are practically minded.
- Are linear thinkers.
- Need help to approach feelings gently.
Couples Who
- Want to know the relational skills that are easiest to execute & apply.
- Have a relationship challenge that needs an efficient & effective solution.
- Might need to learn the effective power of kindness.
- Might desire to skirt over/past deeper emotional histories.
Professionals Who
- Find themselves at odds with coworkers &/or bosses.
- Need to learn skills to steady themselves within their own value during conflictual work situations.
- Need to learn to evaluate what the workplace provides that works for them & manage their thoughts/feelings in the areas where it does not support them.
- Need to learn how to know when to stay & when to leave.
- Need to learn how to be brave in the work domain & advocate for their value.
- Need to learn how to have boundaries.
- Need to learn how to set & maintain realistic expectations of themselves & others.
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